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About This Program
Traditional Karate for Adults
Adult Karate combines kata, striking fundamentals, and partner work. It is for adults who want to learn an actual martial art with depth and progression, not just take a fitness class.
What You'll Learn
Striking, blocking, and kicking combinations
Kata (forms) and traditional techniques
Partner drills and controlled sparring
Traditional karate principles and etiquette
Belt progression with measurable goals
Who It's For
Adults of all ages and fitness levels, no experience necessary. Beginners and people returning to martial arts after years away are equally welcome. Your first 3 classes are free.
Class Schedule
Weekly Times
Tuesday
6:30 to 7:30 PM
Thursday
6:30 to 7:30 PM