Beginner-friendly, supportive training that builds fitness and confidence — while learning real striking fundamentals. (Kickboxing with Muay Thai influence.)
Warm-up, technique, pad work, and conditioning. Clear coaching, no ego, and you’ll never feel lost.
Footwork, basic combos, defense, and how to strike with proper form safely and confidently.
Mon & Wed
6:30 – 7:30 PM
